My Approach
I use an integrative approach where I draw from complimentary theories and interventions to find a path toward your goals that is tailored to you. I have received training in cognitive behavior therapy, mindfulness, Logotherapy, Gestalt therapy, EMDR principles, Internal Family Systems (or 'parts work') and mental health focused integrative medicine.
I also believe in genuine connections. This means that you'll be working with a professional therapist who is also human. By modeling and embodying authenticity in my practice, I hope to inspire my clients to be who they are in the world.
I value client feedback, and meeting clients where they're at in terms of what types of sessions they want, frequency. I give special attention to honoring my clients' beliefs and values.
My mission is to help you feel supported, joyful, and healthy so that you can reveal your epicness to the world!
Credentials:
M.S. Clinical Mental Health Counseling from a CACREP Accredited University
LPC Licensed Professional Counselor in the State of Texas
CMHIMP Certified Mental Health Integrated Medicine Provider
RYT-500 Registered Yoga Teacher with 500 hour training
Tested and listed with Dr. Elaine Aron's directory for working with individuals who are Highly Sensitive People