My Approach
I use an integrative approach where I draw from complimentary theories and interventions to find a path toward your goals that is tailored to you. I have received training in cognitive behavior therapy, mindfulness, Logotherapy, Gestalt therapy, EMDR principles, Internal Family Systems (or 'parts work') and mental health focused integrative medicine.
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I also believe in genuine connections. This means that you'll be working with a professional therapist who is also human. By modeling and embodying authenticity in my practice, I hope to inspire my clients to be who they are in the world.
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I value client feedback, and meeting clients where they're at in terms of what types of sessions they want, frequency. I give special attention to honoring my clients' beliefs and values.
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My mission is to help you feel supported, joyful, and healthy so that you can reveal your epicness to the world!
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Credentials:
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M.S. Clinical Mental Health Counseling from a CACREP Accredited University
LPC Licensed Professional Counselor in the State of Texas
CMHIMP Certified Mental Health Integrated Medicine Provider
RYT-500 Registered Yoga Teacher with 500 hour training
Tested and listed with Dr. Elaine Aron's directory for working with individuals who are Highly Sensitive People
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