I offer counseling services online by phone and by email. 

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How it Works 

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After contacting me using my contact form, I will respond and gather some information from you either by phone or HIPAA compliant email. 

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We'll work together to determine what the best format(s) for counseling will be for you based on your history, your schedule, and your preferences. 

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After completing initial paperwork that I provide, services begin! 

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Email

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Email sessions work just how they sound. You'll decide how many email exchanges you want each week - sometimes during a busy week you may send more or less - it's up to you! These are billed per email by invoice, and are very affordable. 

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Phone

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Phone sessions are a snap! We'll decide on the frequency of your sessions and plan appointments for that frequency together. Privacy is a must! These are billed per session. 

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Fees & Insurance

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I want therapy to be accessible, which is why I'm flexible on format of sessions and with your time. I apply this same thinking to session fees. Therapy is more affordable than you think! Use my contact form to find out about costs associated with therapy. I am currently working with Headway to accept insurance. Through Headway billing I accept Aetna, BCBS Texas, Cigna, Oxford, Oscar, and United Health. 

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Click here to read about the No Surprises Act and what this means for therapy. 

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