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Sessions + Fees

I offer counseling services online by phone and by email. 

How it Works 

After contacting me using my contact form, I will respond and gather some information from you either by phone or HIPAA compliant email. 

We'll work together to determine what the best format(s) for counseling will be for you based on your history, your schedule, and your preferences. 

After completing initial paperwork that I provide, services begin! 


Email sessions work just how they sound. You'll decide how many email exchanges you want each week - sometimes during a busy week you may send more or less - it's up to you! These are billed per email by invoice, and are very affordable. 


Phone sessions are a snap! We'll decide on the frequency of your sessions and plan appointments for that frequency together. Privacy is a must! These are billed per session. 

Fees & Insurance

I want therapy to be accessible, which is why I'm flexible on format of sessions and with your time. I apply this same thinking to session fees. Therapy is more affordable than you think! Use my contact form to find out about costs associated with therapy. I am currently working with Headway to accept insurance. Through Headway billing I accept Aetna, BCBS Texas, Cigna, Oxford, Oscar, and United Health. 

Click here to read about the No Surprises Act and what this means for therapy. 

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