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SHOP + FREEBIES

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Glad: A Journal to Change Your Mind.

Available in paperback and Kindle formats, free on Kindle Unlimited! This journal is a science-backed way to train your brain to conquer the thoughts that often keep depression + anxiety propped up.

Inward: A Self-Discovery Journaling Tool

Available in paperback and Kindle formats, free on Kindle Unlimited! This book is a deep work therapist in your pocket!

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