counselorwhitneyJul 1, 20233 minDon't be an A$$h0l3“Taking a trip for six months to get in the rhythm of it. It feels like you can go on forever doing that. Climbing Everest is the...
counselorwhitneyJun 7, 20233 minFree the Counselors! If you don’t know how health insurance or big box medical platforms work, hold onto your hat for this bumpy ride. Big box platforms that...
counselorwhitneyApr 22, 20232 minNature + Mental HealthIn honor of Earth Day, here’s the scoop on nature-based or ecotherapy, as well as some encouragement for incorporating it into your daily...
counselorwhitneyApr 21, 20234 minSummer Reading, Anyone?Check out this list of some of my most recommended self-help and personal growth books! I frequently incorporate bibliotherapy with...