counselorwhitneyApr 214 minSummer Reading, Anyone?Check out this list of some of my most recommended self-help and personal growth books! I frequently incorporate bibliotherapy with...
counselorwhitneyMay 21, 20224 minSingle-TaskingI’m not sure when or where (although I frequently hear people blame some episode of Oprah’s talk show) that ‘multitasking’ became a...
counselorwhitneyJun 20, 20215 minImpermanence The tradition of healing stories, storytelling, and growth and change through the art of stories is well documented throughout human...