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Gentle Questions for Hard Days
Try these questions for some exploration, awareness, and to create some space for yourself on hard days.
counselorwhitney
Jan 192 min read


Don't be an A$$h0l3
“Taking a trip for six months to get in the rhythm of it. It feels like you can go on forever doing that. Climbing Everest is the...
counselorwhitney
Jul 1, 20233 min read


Summer Reading, Anyone?
Check out this list of some of my most recommended self-help and personal growth books! I frequently incorporate bibliotherapy with...
counselorwhitney
Apr 21, 20234 min read


Single-Tasking
I’m not sure when or where (although I frequently hear people blame some episode of Oprah’s talk show) that ‘multitasking’ became a...
counselorwhitney
May 21, 20224 min read


Impermanence
The tradition of healing stories, storytelling, and growth and change through the art of stories is well documented throughout human...
counselorwhitney
Jun 20, 20215 min read
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